Mindful Movements

Thursday 31 July 2025 at 10:30AM
Avondale Heights Library And Learning Centre

Event Cancelled

Event Description

Learn to use slow yoga and meditation to improve your mental health. Feel calm and relaxed for the rest of your day and improve your concentration and focus. Participants will leave the class with simple ideas that they can use at home in their own time. Suitable for adults of all abilities.

When

10:30AM - 11:30AM
Thursday 31 July 2025
Cancelled

Contact

03 9243 1940

Where

Avondale Heights Library And Learning Centre
69 Military Road
Avondale Heights Victoria
Google Maps

Event Cancelled

Unfortunately this event has been cancelled. We apologise for any inconvenience caused.