Food for Better Brain Health
Wednesday 20 September 2023 at 6:30PM
Understanding changing nutritional needs as we age is key to maximising independence and preventing or minimising diseases such as diabetes and dementia.
In this talk, hear dietitian and author Ngaire Hobbins share her expertise on ageing and brain health. Ngaire will provide a refreshing approach to eating for vitality and thriving into later life.
Ngaire Hobbins: https://www.ngairehobbins.com/
This event has concluded. It's a little too late to make a booking!
Health & Wellness Events
|Age Pension answers||05-10-2023 at 2:00 PM||Niddrie Library|
|Mindful Doodling||09-10-2023 at 6:00 PM||Avondale Heights Library And Learning Centre|
|Learn self-massage||10-10-2023 at 7:00 PM||Sam Merrifield Library|
|Chair Yoga||27-10-2023 at 10:30 AM||Avondale Heights Library And Learning Centre|
|Chair Yoga||10-11-2023 at 10:30 AM||Avondale Heights Library And Learning Centre|
|Introduction to Vegetable Gardening||15-11-2023 at 7:00 PM||Sam Merrifield Library|