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FREE
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Wednesday 22 June 2022 at 7:00PM
Sam Merrifield Library
Most of us have heard about gut health and maybe know the basics... but what's all the fuss about? Gut health is not just about digestion; how happy our belly is effects everything from our mood, brain function, sleep, weight, allergies and immune system. Making sure we have a thriving gut is critical for everyone. This workshop offers practical dietary and lifestyle tips to nourish and support your gut microbiome, supporting good health, wellbeing and productivity.
7:00 PM - 8:00 PM
Wednesday 22 June 2022
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Sam Merrifield Library
762 Mt. Alexander Road
Moonee Ponds Victoria
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Presented by nutritionist Lindy Cook. http://www.thenutritionguru.com.au/
Bookings
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