Fully Booked

Event Description

Learn how to use yoga breathwork to improve your mental, emotional and physical health. During this session our yoga expert will take you through how to regulate your breathing intentionally to help you relax, increase your energy, reduce stress and stabilise anxiety.

When

7:00 PM - 8:00 PM
Wednesday 19 October 2022
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Contact

03 9243 1950

Where

Sam Merrifield Library
762 Mt. Alexander Road
Moonee Ponds Victoria
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Notes & Requirements

Please bring your own yoga mat where possible, along with a water bottle and comfortable attire.

Fully Booked

This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.

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