Yoga Breathwork

Wednesday 19 October 2022 at 7:00PM
Sam Merrifield Library

Event Concluded

Event Description

Learn how to use yoga breathwork to improve your mental, emotional and physical health. During this session our yoga expert will take you through how to regulate your breathing intentionally to help you relax, increase your energy, reduce stress and stabilise anxiety.

When

7:00PM - 8:00PM
Wednesday 19 October 2022

Contact

03 9243 1950

Where

Sam Merrifield Library
762 Mt. Alexander Road
Moonee Ponds Victoria
Google Maps

Notes & Requirements

Please bring your own yoga mat where possible, along with a water bottle and comfortable attire.

Bookings

This event has concluded. It's a little too late to make a booking!