Yoga Breathwork
Wednesday 19 October 2022 at 7:00PM
Sam Merrifield Library
Event Description
Learn how to use yoga breathwork to improve your mental, emotional and physical health. During this session our yoga expert will take you through how to regulate your breathing intentionally to help you relax, increase your energy, reduce stress and stabilise anxiety.
When
7:00 PM - 8:00 PM
Wednesday 19 October 2022
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Contact
Where
Sam Merrifield Library
762 Mt. Alexander Road
Moonee Ponds Victoria
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Notes & Requirements
Please bring your own yoga mat where possible, along with a water bottle and comfortable attire.
Bookings
This event has concluded. It's a little too late to make a booking!
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