Event Description

Embark on a meditation journey, integrating mindfulness to nurture inner balance. Each of these four sessions provide an opportunity to rest and unwind from life’s demands, blending supportive observation, relaxation and mindful breathing techniques. Join us for all four sessions or pick and choose the dates that suit you. All levels of experience welcome.

When

7:00 PM - 7:45 PM
Tuesday 16 July 2024
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Contact

03 9243 1925

Where

Niddrie Library
483 Keilor Road
Niddrie Victoria
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Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Events in Series

EVENT NAME DATE LOCATION
Finding Balance through Meditation 09-07-2024 at 7:00PM Niddrie Library
Finding Balance through Meditation 23-07-2024 at 7:00PM Niddrie Library
Finding Balance through Meditation 30-07-2024 at 7:00PM Niddrie Library

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Free Hearing Tests 12-06-2024 at 10:45AM Sam Merrifield Library
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