Finding Balance through Meditation

Event Description

Embark on a meditation journey, integrating mindfulness to nurture inner balance. Each of these four sessions provide an opportunity to rest and unwind from life’s demands, blending supportive observation, relaxation and mindful breathing techniques. Join us for all four sessions or pick and choose the dates that suit you. All levels of experience welcome.

Bookings

This event has concluded. It's a little too late to make a booking!