Event Concluded

Event Description

Embark on a meditation journey, integrating mindfulness to nurture inner balance. Each of these four sessions provide an opportunity to rest and unwind from life’s demands, blending supportive observation, relaxation and mindful breathing techniques. Join us for all four sessions or pick and choose the dates that suit you. All levels of experience welcome.

When

7:00PM - 7:45PM
Tuesday 30 July 2024
Add to Calendar

Contact

03 9243 1925

Where

Niddrie Library
483 Keilor Road
Niddrie Victoria
Google Maps

Bookings

This event has concluded. It's a little too late to make a booking!

Map

Health & Wellness Events

EVENT NAME DATE LOCATION
Chair Yoga 18-10-2024 at 10:30AM Avondale Heights Library And Learning Centre
My Aged Care information session 21-10-2024 at 10:30AM Niddrie Library
Chair Yoga 08-11-2024 at 10:30AM Avondale Heights Library And Learning Centre
My Aged Care information session 19-11-2024 at 10:30AM Avondale Heights Library And Learning Centre
Speechie Library Talk 21-11-2024 at 10:30AM Avondale Heights Library And Learning Centre
Chair Yoga 29-11-2024 at 10:30AM Avondale Heights Library And Learning Centre