Finding Balance through Meditation

Tuesday 30 July 2024 at 7:00 PM
Niddrie Library

Event Concluded

Event Description

Embark on a meditation journey, integrating mindfulness to nurture inner balance. Each of these four sessions provide an opportunity to rest and unwind from life’s demands, blending supportive observation, relaxation and mindful breathing techniques. Join us for all four sessions or pick and choose the dates that suit you. All levels of experience welcome.

When

7:00 PM - 7:45 PM
Tuesday 30 July 2024

Contact

03 9243 1925

Where

Niddrie Library
483 Keilor Road
Niddrie Victoria 3042
Australia
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Bookings

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