Tai chi and qigong in the park for seniors
Wednesday 9 October 2024 at 10:30AM
JH Allan Reserve
Event Description
Experience a gentle tai chi and qigong class especially for Victorian Seniors Festival.
You will learn the basics of this ancient practice as you connect with others. It is a low impact form of exercise and meditation which can improve strength, flexibility and balance.
Please wear comfortable clothing and bring a water bottle, sunscreen, and hat.
In the case of unsuitable weather this session will be moved indoors and participants notified.
When
10:30AM - 11:30AM
Wednesday 9 October 2024
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Contact
Where
JH Allan Reserve
Park Drive
Near Public Toilets
Keilor East Victoria
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Notes & Requirements
Please meet near the public toilets at JH Allan Reserve, between Allan Reserve Playground and the Bocce Courts.
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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